Sexual health prevention

Being informed is already being protected. This page is freely accessible: a few simple pointers on prevention and testing.

Protecting yourself

  • Condoms (external or internal) remain the only protection covering both STIs and unintended pregnancies. Use a water-based lubricant to limit breakage.
  • PrEP is a highly effective preventive treatment against HIV, prescribed to people at risk of exposure. Talk to a health professional or a sexual health centre.
  • After a possible HIV exposure (condom failure, unprotected sex), post-exposure prophylaxis (PEP) must be taken as soon as possible — ideally within 4 hours, at most 48 hours. Go to an emergency department or a testing centre.
  • Vaccines protect against some STIs: hepatitis B and HPV in particular. Check your status with your doctor.

Getting tested regularly

  • Many STIs cause no symptoms at all: only testing lets you know, treat early and avoid passing anything on.
  • Regular testing is recommended with every new partner and at least once a year — more often with multiple partners (every 3 months for HIV and common STIs).
  • Sexual health centres offer free, anonymous, judgement-free testing. Many laboratories also offer HIV testing without a prescription.
  • A doubt, a symptom, a question: don't wait to consult. Getting tested is simple, quick, and protects everyone.

This information is general and does not replace medical advice. For any question or emergency, contact a health professional.